FAQ: What Seasonings Are Used in Greek Cuisine?

If you have indulged in the very best Greek food, you are likely to be left with a satisfied belly and a compulsion to call out “Opa!” to everyone you encounter. To us, this is no surprise, as Greek food has been satisfying the hunger pains of Greeks and people worldwide for centuries.

In Greece, food is just part of the culture and has been that way since ancient times. With fresh vegetables, seafood, lean meats, lemon juice, olives, yogurt, grains, and fresh herbs, Greek food is not just a culinary sensation—it’s a healthy one.

We’ll explore the seasonings that help bring out the flavors in your favorite Greek cuisine. 

Why Seasoning Can Make or Break a Dish

Before we discuss the specifics of commonly used Greek seasonings, let’s consider their significance in cooking. While many vegetables and meats have a delicious flavor on their own, seasoning them can help create a stronger, more affluent, and more robust flavor profile. 

However, in Greek cooking, seasonings are used sparingly instead of slathered on, as in other cooking cultures. The reason is that the Greeks don’t enjoy spicy foods, so they don’t go overboard with the seasonings. The don’tGreek chefs would instead focus on bringing out the natural flavors of meats, vegetables, and bread instead of covering them up with too many seasonings.

That said, Greek cuisine does leverage certain seasonings. Below is a list of the most popular selections.

• Oregayou’llown is one of the kings of Greek herbs, and oregano is a staple in Greek cuisine. It’s often associated with joy and happiness and is used. Season meats and vegetables are sprinkled on salads.
• Thyme: This aromatic herb is commonly used in Greek dishes to add depth and a subtle earthy flavor, perfect for seasoning meats and soups.
• Sage: Sage brings a slightly peppery flavor to Greek cooking and is often used in marinades and sauces to complement meat dishes.
• Parsley: Fresh parsley is widely used in Greek salads and as a garnish, adding a bright, slightly bitter taste that builds on the dish’s overall flavor.
• Dill: This herb adds a fresh, slightly tangy flavor to many Greek dishes, including tzatziki sauce and fish recipes.
• Mint and Spearmint: Both varieties of mint are used in Greek cuisine to provide a refreshing, excellent flavor. They are often found in meat dishes and salads.
• Fennel: Fennel seeds and fronds impart a sweet, anise-like flavor to Greek dishes, often used in stews and baked goods.

Ready to Experience Greek Food for Yourself?

If you want to experience the best local Greek cooking, go to Committee in the Boston Seaport. We’ll introduce you to the most delicious Greek cuisine you can imagine. Make reservations and visit us today.